CoogsCARE MOMENTS

Cougar Cupboard's New Home

The Cougar Cupboard has launched its larger, upgraded space and now it offers expanded services to better support the UH community. UH student Alexa Emmons gives a tour of the Cupboard's new University Lofts location.

Coogs Caring for Coogs

Read about students, faculty and staff showing care and compassion for their classmates, colleagues and community.

Cougar Kindness in Action
UHPD Sgt. Leonard Ganther I stuns a Cougar alumna with an incredible act of kindness.
UH Kindness
We asked our students about random acts of kindness they've experienced or been a part of, and they responded with inspiring tales that showcase the compassion that defines our campus community. Explore the slideshow of kindness that takes place every day at the University of Houston.
A Moment That Changed Everything: Responding to a Student's Call for Help
Last spring, a seemingly ordinary moment on campus concealed an extraordinary turning point, underscoring the profound truth that every individual, regardless of their campus role, posses the potential to make a meaningful difference in the life of fellow Coogs.

Discover strategies and practices that help you manage stress, stay healthy and ensure a balanced lifestyle, both mentally and physically.

Building Resilience
Arbaz Ali, licensed professional counselor at Counseling and Psychological Services, shares advice on how to manage life during periods of high stress.
Video: Meditation Mondays
Meditation Mondays are a great way to find balance and take care of your well-being. Learn more from out students about the free event that takes place at 5 p.m., every Monday, at the Cullen Fountain and Reflection Pool.
A Guide to Balancing Academic and Social Commitments
Lyle McKinney, professor and director of the Higher Education Leadership & Policy Studies Program in the College of Education, shares his insights on the importance of balancing academic responsibilities and personal time.

Discover strategies and practices that help you manage stress, stay healthy and ensure a balanced lifestyle, both mentally and physically.

Cougar Cupboard's New Home
The Cougar Cupboard has launched its larger, upgraded space and now it offers expanded services to better support the UH community. UH student Alexa Emmons gives a tour of the Cupboard's new University Lofts location.
Video: Looking for CAPS? Walk this way.
Counseling and Psychological Services is here to help you on your journey to living life to the fullest. While some amount of stress, sadness and anxiety is a normal part of life, we can find ourselves in need of a little bit of professional help to regain our balance, feel more at peace with ourselves and feel more in control of our lives.
An Inside Look at UH's Care Team
The University of Houston's Care Team has made it their mission to provide a multidisciplinary and collaborative approach in support of students facing sensitive mental health situtations. The team works behind the scenes to respond to students and connect them with resources.